At last night's Spirit and Place event I was asked to help spread the word about a program this coming weekend - Friday, Nov 14 (7-9 pm) and Saturday, Nov 15 (9-5) - with Bob Carr. Bob will share some of the his 30 years of experience of macrobiotic practice, Chinese medicine, and discuss the benefits of food in our everyday lives. He will demonstrate cooking practices that get the most warmth and energy from our food. November 12 is the deadline for pre-registration. Click here for more information.

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